When was the last time you talked with someone about your health and received the personal attention you deserve? 

It’s rare for anyone to get an hour to work on their nutrition and goals with a trained professional. As a Holistic Health Coach, I create a supportive environment that will enable you to achieve all of your health goals. I use practical lifestyle coaching methods to guide you in discovering which approach works best for you.

Most approaches to nutrition dwell on calories, carbs, fats and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline.  My approach is never about putting you on a 'diet'.  Instead I will work with you to make sustainable and long lasting healthy changes in your daily life.

I also suggest ways in which powerful and pure Essential Oils can benefit your life and help you alleviate symptoms associated with poor nutrition, toxic overload, depressed immune function and other major health concerns.  These Essential Oils have anti-microbal, anti-fungal and immune boosting properties as well as provide anti-bacterial and anti-viral support.

You are Bio-individual. No one wellness and lifestyle path works the same for everyone.  I respect your individuality and your unique health concerns and needs.  I will guide you to find the natural health and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

Could one conversation change your life or at least excite you enough to start somewhere? Schedule a free initial consultation with me today!